Fitness center london

The gym: Performance Ground. The studio description: Performance Ground has been recognised by our members for providing science-driven performance coaching and sports therapy in a supportive community environment through bespoke training and nutrition programmes crafted by our industry-leading team of expert coaches utilising proven strength and conditioning systems and nutrition protocols.

How we describe it: When it comes to shifting tin , to reap the benefits you need to nail more than just your form. This is where the team at Performance Ground step in. The gym: Six3Nine. The studio description: It is our mission to deliver empathetic and flexible guidance, based on cutting edge science, to help our clients be the best versions of themselves possible.

From general lifestyle improvement and weight loss, to getting your London Marathon time down, we have the expertise and the experience to help. How we describe it: Foolproof personal training. Workouts are created according to your medical and injury history as well as your specific goals and training experience. The class: City Strongman at The Foundry. Think log pressing, sled dragging, prowler pushing, and the dreaded Atlas Stones A post shared by CrossFit London cfldnuk.

The studio description: This is the cornerstone of the schedule at CrossFit London. The class: Hollywood at F45 Training. This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle.

How we describe it: A gruelling indoor bootcamp with a focus on form and technique — like enrolling in a PT training academy, but fun. Plus, you can burn up to 1, calories in a single session. Expect to walk in and crawl out with a head full of knowledge and endorphins.

Where can I find it: Locations across London — find your nearest, here. Watch: Build explosive power with this Kobox upper-body session. The class: Upper Body at Kobox. The studio description: Kobox's industry-leading trainers will guide you, step-by-step, through the fundamentals of boxing , from your footwork all the way through to your punches, on its tailor-made aqua bags, in its truly unique, discrete nightclub studio setting.

Upper Body day is all about shoulders, chest, back, triceps, biceps and those all important abs. The gym: Third Space. The studio description: Work out , rest and play under one roof and one membership. How we describe it: If your favourite slick, industrial boutique hotel decided to open a health club, this is what it would look like.

Think: hypoxic chambers , chemical-free pools, and some of the most well-equipped training studios in the capital. Oh, and thanks to some clever engineering, the cleanest air too. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent.

You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience. Necessary Necessary. Time Out magazine. Discover the best of the city, first. We already have this email.

Try another? The very best gyms in London. Sport and fitness Liverpool Street. Read more. Blok London. Health and beauty Nutrition Clapton. Find Blok in Clapton and Shoreditch.

Core Collective. Order delivery. Sport and fitness Gyms and fitness centres Moorgate. Health and beauty Spas Kensington. Sport and fitness Yoga and Pilates Shoreditch.

Sport and fitness Gyms and fitness centres Covent Garden. Sport and fitness Sloane Square. Shopping Fitzrovia. The Refinery. Sport and fitness Gyms and fitness centres Homerton. Find The Refinery in Homerton. Book online.